Health & Fitness Center

The new facility, The Center provides a state-of-the-art fitness center, two spacious massage rooms with a private reception area, exercise rooms for yoga and other classes, a new home for the popular Mountain Kids Club and a climbing wall. A wide range of programs will be offered to all ages and to those in pursuit of healthy and life-enhancing experiences.

Unquestionably, the centerpiece is the space encompassing the 60-by-25 foot indoor swimming pool with its connected wading area. The Austrian-inspired design features a dramatic cathedral ceiling with massive beams and large windows that capture magnificent mountain views. The combination creates a welcoming, light-infused ambiance. Another popular water feature at The Center is the 20-person outdoor hot tub surrounded by heated slate. Other amenities at the Center include a sauna, separate men’s and women's locker rooms and a family changing room.

The 4,000 square foot exercise room offers a full range of the latest fitness and cardiovascular equipment for guests who wish to pursue their daily exercise regimen. These include treadmills, elliptical trainer, stationary bicycles,  multi- exercise weight station and a free weights.

Children will enjoy the Mountain Kids Club's new home and hub of kids activities. The expanded club space includes a large arts and crafts room dedicated to creative projects and imaginative activities. Fitness Manager is Jessica Gerhart who holds a Master's degree in Exercise and Wellness Promotion. Ms. Gerhart says, “This is an exciting opportunity and I look forward to working with guests, both kids and adults alike, and developing new programs that incorporate our unique setting, both inside and out. The Center is exceptional. It's ideal for guests looking for a vigorous workout and for those looking for a quiet refuge."

With more than 2,400 acres to explore, many seasonal fitness classes take advantage of Vermont's great outdoors. Hiking, Nordic walking, cross-country skiing and snowshoeing are among the many activities designed to improve health and introduce guests to the natural wonders of Vermont.

The Trapp Family Lodge is a 96-room Austrian-style resort with 100 Guest Houses and 16 Villas set on 2,400 pristine acres with mountain views. Cross-country and snowshoeing on 100 km of trails along with horse-drawn sleigh rides and skating, and sledding parties. Complimentary use of new state-of-the-art fitness center, afternoon tea and nightly musical entertainment. Named one of the "Top 50 Ski Resorts in North America" - by Conde Nast magazine readers.