December 8, 2010

Barbara: Haven’t we all had our share of hard times when we’ve felt like we were at the bottom of the barrel of life? Perhaps the worst for me was when I lost my first husband to a stroke at age thirty-five. My friend Pat’s husband died suddenly of a heart attack when the oldest of her three boys was just 17. Years later we discovered this piece of life history we have in common, including our similar pathway of turning to sports and exercise to work our way out of our grief. We’re not sure why it works, but it does, and now we’ve started sharing this wisdom with a hiking and biking friend who needed some trail markers of her own on the path to wholeness. Here’s how it happened...

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