Yoga at Trapp Family Lodge Fitness Center

Good Morning Yoga


9am - 10am



Privates are available, inquire at the Fitness Center 802-253-5722.

Punch cards for 5 classes are available for $75 for resort guests and locals looking to join our classes. 

The yoga program at Trapp Family Lodge aims to provide you with custom, quality yoga instruction. Through careful attention to your body, we teach principles and techniques that cultivate body awareness, demonstrate proper alignment, promote muscular strength and flexibility, use breath for concentration and relaxation, and improve the quality of your energy.

We all know how essential yoga is for our mind, body and spirit.  Join us for indoor yoga in our yoga room at the fitness center or outdoors on nice days on our concert stage.

1. Please sign up at the Fitness Center the night before. Mats will be provided if you do not have your own. 

2. Please meet your instructor at the yoga studio in the fitness center.

Please understand that our yoga instructors will not be doing any physical assists/hands-on adjustments until further notice.

If you have any questions please call the Fitness Center at 802-253-5722. Thanks for your understanding and flexibility. We look forward to seeing on our property!


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